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The Benefits of Reading Fiction

The Benefits of Reading Fiction

by Alyssa Bradac - 0 Comment(s)

We know that reading fiction has been proven to increase ingenuity and imagination. However, according to the CBC, reading fiction can also help reduce stress and benefit our over-all daily health. Here are some statistics for adults:

  • On average, people who read fiction have better:
    - Physical health
    - Empathy
    - Mental health

  • Reading for JUST 6 MINUTES can:
    - Reduce stress by 60%
    - Slow your heart beat
    - Ease muscle tension
    - Alter your state of mind

  • Reading reduces stress:
    - 68% MORE than listening to music
    - 100% MORE than drinking tea
    - 300% MORE than going for a walk
    - 600% MORE than playing a video game

More articles about the benefits of reading fiction:
Reading Fiction Improves Brain Connectivity and Function
7 Unconventional Reasons Why You Should Absolutely Be Reading Books
Brain Function 'Boosted for Days After Reading a Novel'

Free library programs from January to April 2014

Free library programs from January to April 2014

by Fernando - 0 Comment(s)

Here is what you were waiting for! The Winter program guides.

Your library card gives you free access to great programs for children, teens, and adults. Visit us at Saddletowne to pick up a program guide or check them out on our website.

These are some of the most popular programs at Saddletowne:

For kids and teens: For adults:
  • Storytimes
  • Computer buddies
  • Reading buddies
  • Lego contest
  • ESL Teen Talk
  • Chess in the library
  • Career basics: Interview skills
  • Career basics: Resume development
  • CyberSeniors connect
  • ESL conversation club
  • Citizenship preparation workshop

Find programs or register here >>

Program Guides

by Lindsay B - 0 Comment(s)

Hi everyone!

Program guides are now available online and at any Calgary Public Library branch. Pick up your copy today!

Summer Read

by Lindsay B - 0 Comment(s)

Hello avid adult readers out there! Do you read over the summer? Do you like to win prizes? Well, the Calgary Public Library has a program for you! It is called Summer read.

How to Enter

Go to your local Calgary Public Library branch and check the Summer. Read. display with books, DVDs and CDs that connect to the weekly theme. In each displayed item you’ll find a ballot. Fill in the ballot by sharing a review of an item you borrowed in that fits with the weekly theme, and return the ballot to the library for your chance to win.

To participate online visit our Readers’ Nook Blog to see the weekly themes, and book suggestions. Read something in the selected theme and leave a comment on our blog post about the book CD or DVD you've been enjoying. Your name will be entered to win weekly prizes and the grand prize draw!

Did we say prizes?!

The weekly prize at every location is a Calgary Public Library bag for all the books, CDs and DVDs you borrow, as well as a journal that you can use to keep track of all the great material you borrow from the Library!

The grand prizes are 5 Google NEXUS 7 (32 GB) Tablets! The grand prize draws will take place on Wednesday, September 4th, 2013. The last day to drop off your ballots for the grand prize draw is Wednesday, August 28.

Program Guides

by Lindsay B - 0 Comment(s)

Hi Everyone! The new program guides are out today! If you would like a copy of your own stop by any of the branches and pick one up.

Click the link below of a pdf copy of the program guides.

Fiction is Stranger than Truth

by Lindsay B - 0 Comment(s)

For anyone who wonders what staff are faced with at the library here are some funny titles you should look at!

eBooks: A Library on the Go

by Lindsay B - 0 Comment(s)

Are you curious about eBooks? Are you unsure about how to get ebooks on e-readers, smart phones, and tablets? Come into the library and staff will demonstrate how to download an eBook using OverDrive!!

Saturday, Feb 16 from 2:00 - 3:30 p.m.

Register in person, by phone, or online.

Chess Challenge: Stump the Master!

by Christina H - 0 Comment(s)

Looking for a fun way to challenge your brain? Join us on July 7th for a fun afternoon of great chess from 12:30 - 4:30!

We are excited to welcome the Calgary Chess Club (CCC) and The Calgary Junior Chess Club (CJCC) will join us and the chess masters will play up to 20 challengers at one time!

There will also be a five-round blitz tournament run by the CCC and the CJCC.

Come join us for this fun event for every chess player ages 10 all the way to adult! This low-pressure fun afternoon will be something to remember so register in person, online, or by phone today!